Monthly Archives: May 2012

When a slow time can be a PB (Updated)

“It ain’t what you do… it’s the way that you do it…” This weekend I ran a sub-1:40 Half Marathon, some 12mins 30 secs slower than my Personal-Best (Nottingham Robin Hood, 1999). Even so, I honestly believe that this (my … Continue reading

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Nikes, Bike… and Hike ! ? Mixing it up a bit.

I find myself in that awkward spell just before an event (the week before a Half-Marathon) where my training has peaked nicely and now I’m supposed to taper. I struggle with the enforced not-running thing. Is it just me, or … Continue reading

Posted in Mountains | Leave a comment