Weeks 4, 5 and 6 – Please donate… your eyes, tweets, blogs, contacts

For the running, this has been a patchy time. I have had disruptions from more snow, work and travel and – much more pleasant – a short visit from my son, back from Uni in London for a few days.

But that’s ok, I’m ticking over nicely and getting back to the long runs. I’m still a few months from needing to work at a proper training programme as such, and actually I’m a bit frustrated that that’s the case. I’m one of those people who actually enjoys the training rather than seeing it as a grinding trudge, and I’d really like to be able to get going. For now, I need to keep healthy, build a sound base, and not jeopardise anything by going too far, too often, too soon.

I’m happy with that at the moment. But it’s interesting, it’s already different: every run already feels like a marathon run.

Anyway, in this last couple of weeks I have made real progress on another aspect and organised my charities, including a donation webpage.

Please have a look at the Fundraising tab on the top menu above.

If you can donate some money then I would be really, really grateful: please click here.

But in any case, please donate a couple of minutes and have a look at my charities, tell friends and family about them, and tweet, blog and circulate their details. I really hope that you never need their help, but just in case…

Thank-you.

Week 4 Index

Runs 3; Long 5.5 Speed 0; Other: 2

Week 5 Index

Runs 3; Long 8.5; Speed 1; Other: 1

Week 6 Index

Runs 4; Long 11.6; Speed 0; Other: 2

Body: Ok so far. Odd soreness back of  L knee (soft tissue) still there but no worse, but its fading. Endurance good; pace ok when I go for it; length building.

Spirits: Good, positive and building. Realistic. Still 50/50, with care. Every run is now a marathon run in my head, even though I’ve not started yet.

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About johntleeds

In amongst the perpetual juggling of work, family and things on my mind, this is MY time, MY escape. Any this is what my mind comes up with when it has time to wonder, as I wander on the trails... twitter @johntleeds
This entry was posted in Child bereavement, Eating Disorders, Fundraising, Marathon, Running. Bookmark the permalink.

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